Lowering Fear's Volume
Jen Allee
I spoke at a women’s retreat recently and during the lunch break I had a crazy experience. I almost died.
Dramatic, I know, but let me tell you the story. It’s a short one. Basically, I tried to swallow a piece of fajita meat and it lodged in my throat. Right there. At the table. I couldn’t get it to go down or come back up. It just sat there, filling up my airspace. Within seconds, panic was welling up within me. Two women leapt to my rescue, but at that moment I finally coughed hard enough to dislodge it.
Ten seconds of total fear.
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